Kids Yoga

Young Yogis in the Mountains

Kids yoga is a fun and interactive session designed to introduce children to the benefits of yoga. Through playful movement, breathing exercises, and relaxation techniques, kids develop strength, flexibility, and mindfulness in a supportive and engaging environment.

This year, we are alternating sessions between grades K–5 and grades 3–5. This structure gives older students the chance to deepen their own practice, build and lead flows, and take on a mentor role when younger campers join. Younger children benefit from the guidance and example of their older peers, while older students gain confidence and leadership skills alongside their yoga practice.

Thursdays 3:30 - 4:35 starting October 8th

yoga.

mindfulness.

play.

yoga. mindfulness. play.

frequently asked questions