Kids Yoga

Mindfulness, Movement & Fun

We’re excited to welcome kids back to the mat for another year of Kids Yoga at Tadasana Mountain Yoga!

Kids Yoga is a fun and interactive after-school program where children explore movement, breathwork, and mindfulness in a supportive and engaging environment. Through playful yoga, kids build strength, flexibility, and focus—skills that last a lifetime.

This year we’re alternating sessions each month. All Sessions are Thursdays after school:

  • All Ages (K–5): Younger kids explore yoga through play, while older kids step into leadership roles as helpers and role models.

  • Older Kids Only (Grades 3–5): These sessions dive deeper into real yoga sequences, breathwork, and relaxation practices to inspire focus, confidence, and strength.

  • Kids Yoga: Grades 3rd-5th

    Thursdays 3:45-5pm
    4 week series $

    This session is just for grades 3–5! These classes focus on real yoga sequences, breathwork, and relaxation techniques—helping older kids build confidence, strength, and focus. Perfect for kids ready to dive deeper into yoga, breathwork, and mindfulness practices.

    Register Here

  • Kids Yoga: All Grades K-5th

    Thursdays 3:45-5pm
    3 week Series $

    Our All Ages sessions (K–5th) bring kids together for playful movement, breathwork, and relaxation. Younger kids explore yoga through play while older kids take on leadership roles, supporting younger kids to learn by example—building a mindful community on and off the mat.

    Register here

  • Kids Yoga: Grades 3rd-5th

    Thursdays 3:45-5pm
    3 week series $

    This session is just for grades 3–5! These classes focus on real yoga sequences, breathwork, and relaxation techniques—helping older kids build confidence, strength, and focus. Perfect for kids ready to dive deeper into yoga, breathwork, and mindfulness practices.

    Click Here

  • Kids Yoga: All Grades K-5th

    thursdays 3:45-5pm
    4 week Series $

    Our All Ages sessions (K–5th) bring kids together for playful movement, breathwork, and relaxation. Younger kids explore yoga through play while older kids take on leadership roles, supporting younger kids to learn by example—building a mindful community on and off the mat.

    Click Here

yoga.

mindfulness.

play.

yoga. mindfulness. play.

frequently asked questions

  • Yes! But your child needs to be registered for the full session 2 days prior to the session beginning. Also, you will need to send a note with your child to give the bus driver for each class

  • Yes! Drop-ins are $22. Please note that your child will NOT be able to take the bus if they are a drop in.

  • Yes! We provide an organic and healthy snack. Please send your child with a water bottle.

  • Yes! We offer a 10% discount on the second registration whether that’s for a sibling or signing up for more than one session. Please email us for a special discount code.